The Authentic Me: Hosted by Mel Yu Podcast Artwork Image

The Authentic Me: Hosted by Mel Yu

Mel Yu

A mental health advocate with an honours in Psychology, and no stranger to the commercial world through her entrepreneurial endeavours, Mel is a sought-after empathetic and inspiring speaker. 

Mel Yu guides and encourages her community to live a meaningful life through the power of authentic story-telling. The Authentic Me connects powerful stories and life lessons to the ears of listeners by interviewing successful game-changers from all walks of life. 

Popular guests include Australian influencers, entertainment artists, life coaches and creative entrepreneurs. Common topics discussed involve self-development, successes, failures, mindset and how to create a life of purpose. 

Episodes
How to Grow with Grief after Losing Someone we Love | Katrina Weller | Ep 41August 02, 2023
Episode artwork
The Power of Identity and the Difference between Branding and Marketing to Stand out from the Crowd | Matt Purcell | Ep 40June 14, 2023
Episode artwork
I had a $45 million dollar company in Triangl swimwear and can say, "Money Doesn't Buy Happiness" | Erin Deering | Ep 39May 29, 2023
Episode artwork
Loving the Skin You're In and Taking Up Space | Natasha Heal | Ep 38May 14, 2023
Episode artwork
Failure is Guaranteed on the Path to Success... How to become a Creative Entrepreneur | Carly Söderström | Ep 37April 24, 2023
Episode artwork
20 years of friendship: From drinking and partying to health and wellness; from uncertainty to starting a business | Jess Jackson | Ep 36April 16, 2023
Episode artwork
How we met, how we grow, and how we compliment each other. What works for us! | Jordan Consoli | Ep 35April 10, 2023
Episode artwork
Get to know me through my housemate! Identity, Relationships & Freelancing | Beza Mickan-White | Ep 34April 07, 2023
Episode artwork
The Return Show! The Power of Discipline and Consistency in Building Successful Habits | Mel Yu | Ep 33April 06, 2023
Episode artwork
The Confidence Queen – Lessons to Teach our Daughters | Shani Chantel | Ep 32October 21, 2021
Episode artwork
Mental Health is your Own Responsibility – Showing up with Jake O’Brien | Ep 31October 10, 2021
Episode artwork
A powerhouse woman born without hands and feet is leading the way in empowerment | Vanessa Calafiore | Ep 30September 27, 2021
Episode artwork
Why you are the way that you are: Anxiety, Attachment Theory and Trauma | Natasa Adamovic | Ep 29September 16, 2021
Episode artwork
Never Give Up Hope – A 23-year old Young Suicide Survivor Amputee | Lauren McDonough | Ep 28September 03, 2021
Episode artwork
The Journey to Being True to Yourself: Making Time for Our Inner Work | Yollana Shore | Ep 27August 22, 2021
Episode artwork
The chapters of our lives - Introducing my little sister | Michelle Yu | Ep 26July 29, 2021
Episode artwork
What is Shadow Work and How to Heal your Inner Trauma | Mel Yu | Ep 25July 16, 2021
Episode artwork
THAT GIRL IS CONFIDENT! A conversation between two boss ladies and how you can be one too! | Jada Perfect | Ep 24 July 04, 2021
Episode artwork
Men’s Mental Health Week: Listen to this if you feel stuck or numb and can’t find the words | Mel Yu | Ep 23June 18, 2021
Episode artwork
How to Find Yourself in a Lasting Relationship | Mel Yu | Ep 22 June 03, 2021
Episode artwork
Taking off my mask: How COVID-19 ALMOST broke me! | Mel Yu | Ep 21November 12, 2020
Episode artwork
Brain health is sexy! How to wrangle in your vulnerability and have meaningful conversations around mental health and suicide | Matt Runnalls | Ep 20October 29, 2020
Episode artwork
Becoming a life coach, how to build an empowering community and accepting YOU ARE ENOUGH! | Laura Grady | Ep 19October 22, 2020
Episode artwork
All things Melbourne Street Culture and the journey of Prahran Summer Jam | Daniel Ella and Eamon Larmon-Ripon | Ep 18October 15, 2020
Episode artwork
Managing Stress with Yoga, Gut Health and Mindset Hacks for Life! | Evie Kay | Ep 17October 08, 2020
Episode artwork