Hi everyone and welcome back to the FINAL episode of SEASON 1 on the Authentic Me Podcast. The past 20 weeks has been a crazy journey to say the least, I wanted to take this time to thank you all for tuning in and listening to the incredible, authentic stories of each special guest.
What’s next in store for Season 2? I’m not going anywhere! Expect shorter form content of my personal opinions, thoughts and beliefs in personal development and business. Please drop me a message on Instagram @mellieyu if there is a topic you would love for me to shine light on.
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THIS EPISODE'S SPECIAL GUEST stars the legend of a man, Matt Runnalls.
Matt Runnalls is the founder and CEO of mental health charity, Mindfull Aus. Matt is not only a mental health advocate, keynote speaker, workshop facilitator, educated in NLP, Meditation, Sciences of wellbeing, Emotional Intelligence, Assist Suicide Training, Safe Talk and with over 400+ hours of Quantum Learning at California State University – Matt is also featured in books, podcasts, TV media, documentaries, films and song lyrics for his work.
Matt was generous with his time and we spent this hour sharing his learnings and wisdom, and remind us all that we are loved, we are worthwhile and our presence here is important.
Podcast Show Notes here:
Stay connected with Matt and his work here:
https://www.mattarunnalls.com/
https://www.mindfullaus.org/
https://www.instagram.com/matt.runnalls/
https://www.facebook.com/mattrunnalls91
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