The Authentic Me: Hosted by Mel Yu
A mental health advocate with an honours in Psychology, and no stranger to the commercial world through her entrepreneurial endeavours, Mel is a sought-after empathetic and inspiring speaker.
Mel Yu guides and encourages her community to live a meaningful life through the power of authentic story-telling. The Authentic Me connects powerful stories and life lessons to the ears of listeners by interviewing successful game-changers from all walks of life.
Popular guests include Australian influencers, entertainment artists, life coaches and creative entrepreneurs. Common topics discussed involve self-development, successes, failures, mindset and how to create a life of purpose.
The Authentic Me: Hosted by Mel Yu
How to Cure a Heartache and Love Yourself Again | Mel Yu | Ep 2
Heartache SUCKS! On this episode, Mel discusses relationships and heartache drawing experiences from her own break-ups and losses.
A raw and honest discussion around:
- The two ways we deal with a broken heart. We either avoid the pain or we can learn from the pain.
- How to truly love yourself again and what that means
- The importance of acknowledging your pain and the understanding that our emotions are temporary
- Giving yourself kindness and compassion to heal your heart
Let us know how you are loving this podcast so far and all your feedback is greatly appreciated. If you have a topic you would like more of, just reach out and share!
Stay connected with all things Mel Yu:
Instagram - @mellieyu
Facebook - facebook.com/melyuofficial
LinkedIn - linkedin.com/in/melissayu1990
Website - www.mcoevents.com.au / www.egoexpo.com.au
If you loved this episode, please leave us a quick review as this helps us reach more people that may also love this show!
Stay up to date on all things Mel Yu over on Instagram, TikTok, LinkedIn or Facebook. Thanks for supporting!