The Authentic Me: Hosted by Mel Yu
A mental health advocate with an honours in Psychology, and no stranger to the commercial world through her entrepreneurial endeavours, Mel is a sought-after empathetic and inspiring speaker.
Mel Yu guides and encourages her community to live a meaningful life through the power of authentic story-telling. The Authentic Me connects powerful stories and life lessons to the ears of listeners by interviewing successful game-changers from all walks of life.
Popular guests include Australian influencers, entertainment artists, life coaches and creative entrepreneurs. Common topics discussed involve self-development, successes, failures, mindset and how to create a life of purpose.
The Authentic Me: Hosted by Mel Yu
Becoming a life coach, how to build an empowering community and accepting YOU ARE ENOUGH! | Laura Grady | Ep 19
I LOVED THIS ONE! Two women out to empower as many other lives for the time that we are here, I felt this conversation deep into my heart, bones and core. Laura Grady is a female empowerment coach and meditation teacher helping women align with their inner selves. She swears, she's brutally honest and she is full of knowledge-bombs! You're in for an epic chat, buckle up and enjoy!
Show Notes:
- How Laura was so close to quitting her 1:1 coaching business as recent as this year and how to find that passion and purpose again [3:20]
- Understanding psychology and Laura’s experience with help-seeking [7:32]
- Identifying whether 1:1 coaching is a suitable investment for your personal needs or seek out other services [10:07]
- How Laura builds on her relationships with her coaching clients. Her love, care and authenticity here is absolutely amazing! [14:00]
- If it’s not a FULL BODY FUCK YES, IT’S A FULL BODY FUCK NO! [15:08]
- Laura’s direct approach on how to deal with haters and nay-sayers [19:01]
- The importance of finding your people [21:30]
- The most common theme and insecurity amongst young women in today’s world [27:15]
- Finding purpose – Laura firmly believes that every human has the same shared purpose [34:00]
- Balance doesn’t really exist, allow your wants and desires to eb and flow, and it’s okay wanting more [36:26]
- How to uplift each other and raise the vibration frequency of all our success [43:09]
- Visualisation and Manifestation: How to ask the universe for something and allowing it to deliver [45:16]
- None of us are fully healed; investing in your self-development is absolutely essential. Get a coach, even if you are a coach! [52:28]
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https://msha.ke/lauragradycoaching/
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